Walk with a Doc
Exercise is good for us in so many ways. It helps our muscles and joints, our hearts and blood vessels, and our mood as well. It doesn’t have to be hard and it’s never too late to start! Our weekly walk is on the flat for an hour, starting at the Millennium Bridge in Lancaster (on the Lancaster side). See you there!
KEY INFORMATION
Location: Millennium Bridge, Lancaster side
Length: one hour
Day / Time: Tuesdays | 11.00am
Start Date: 12 July 2022
About the course
We meet weekly throughout the year. The group is for anyone who wants to enjoy some exercise and begin socialising with others. Each session will be lead by a local GP, who will start each session with a short talk on improving our health and wellbeing.
You can arrange to come along and join us either by getting in touch here or alternatively, if you would like to know more, please just call or drop us a message.
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Get in Touch. Get Involved.
Whether you need support, want to volunteer, partner with us, donate or find out a little more about us, please use this simple contact form and we'll be in touch as soon as we can.
Hope Church, Lancaster.
07449373979 / 07861653978
info@adullamprogramme.co.uk
Adullam
HELP - HOPE - COMMUNITY
Registered charity no. 1179623
Contact Us
Address: c/o Hope Church, Queen Street, Lancaster LA1 1RX
Telephone: 07449 373979 / 07861 653978