Talk Club
Talk Club is all about male mental fitness. Many men seem to think that mental health and mental illness are the same thing. Mental health is just like physical health, but for your brain. That’s why we say Talk Club is like a gym session, where you can come mentally stronger from just talking about your worries. Get mentally fit. Be mentally strong.
KEY INFORMATION
When: Thursday evening
Location: 1st and 3rd Thursdays of the month at 13 West Street, Morecambe, LA3 1RB. 6.00-8.00pm
2nd and 4th Thursdays of the month at Hope Church, Lancaster LA1 1RX. 7.00-9.00pm
About the course
What happens in a Talk Club/exercise/therapy group?
It’s based around asking: How are you? Out of 10?
It’s regular blokes talking about their stresses and worries. But it’s also taking time to think about what we have to be grateful for and sharing how we are going to look after ourselves.
It’s a safe space to be positive and be listened to and it would be great to see you!
You can arrange to come along and join us either by getting in touch here or alternatively, if you would like to know more, please just call or drop us a message.
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